Let’s look at a few effective paths to healing from childhood trauma that you can begin today to officially start the next chapter of your life.

It can be easy to lose hope and even feel hopeless at times.
Here’s how you can find hope when everything seems to be getting worse.

We all experience mood changes, so that isn’t an accurate way to describe someone if it isn’t true. However, having bipolar disorder is very real. And it can be very challenging for someone to deal with.

Depression is a difficult weight to bear. Depression affects around 6.7% of adults a year, and one in six people will have an experience during their lifetime. Whether you are new to the experience or have been struggling for some time, you are not alone.